At NFI Headquarters, we call him the “24/7 Dad.” If you hang around us long enough, you'll hear us talk about how we think every child needs one. What we're really talking about is an involved, responsible and committed father. A dad who knows his role in the family. One who understands he is the model for his sons on how to be a good man. Likewise, if he has daughters, he models what they should look for in a husband and father for their children.
In our fathering handbooks and training programs, there are four ways we think every responsible father should interact with their child. These four steps come with a guarantee: if you implement them, you will be a 24/7 Dad!
If you do these four things, you'll be the dad who communicates his thoughts, feelings, and actions on a daily basis in a way that respects others. Say this aloud: "The problems with communication start with me and no one else." Repeat this to yourself. Now, you're ready for the four magical steps!
1. You Should Encourage Your Child.
Kids can sometimes send themselves bad messages. As your child grows, he or she may learn to think and say things like they’re no good, they’re not smart, they’re too short or too tall.They hear these messages from friends, from parents, and pick them up from watching TV and on that ole world wide web. Teach your child to send good messages to himself, such as “I’m smart,” “I’m going to do well on this test,” “I can become anything I want to become.” This is a skill that will last a lifetime. Odds are good that if you are doing this for yourself—it will come out in your words to your children. So get yourself in front of a mirror alla Stuart Smalley (google "Daily Affirmation With Stuart Smalley" after reading this post) if you must.
2. You Should Honor Your Child's Wants.
Kids are by nature the most impatient human beings alive—rivaled only by teens. Kids want things or want to do things the exact moment it enters their minds. My beautiful and precious daughters will ask for a cup of milk and wonder why the cup of milk doesn't appear in their hands as they are making the request for said milk. Kids don’t like to wait. Depending on the age of your child, you can try telling him or her that you hear what they want and that you know it’s important to them.
Hearing what someone says honors them. This doesn’t mean that you give in to their every wish, only that you hear them. Check in to make sure you know what they want and then respond. Hearing what they want will “soften the blow” in case you need to tell them they can’t have it, can't do the thing they want, or that they’ll have to wait longer for what they want.
3. You Should Avoid Bad Labels.
Don’t give your children a bad label based on what they want, say, or do. Dads often label what they want, say, or do as bad, lazy, dumb, and crazy. Worse, Dads often label their children as bad, lazy, dumb, and spoiled to describe their children as a whole. Bad labels only create more of what you don’t want to see.
When your children want, say, or do something you don’t agree with, don’t put a label on it. Here's an example of what not to say, “That’s dumb to want a bike right now.” Instead say, “I understand you want a bike right now. Bikes are awesome. Your dad loves bikes. Let's try and get you a bike in a few weeks. There are some things a rider of bikes must do in order to get a bike.” Okay, you get the point. Good labels will create more of what you want to see. Labels such as good, smart, special, and caring will go a long way to helping you and your child enjoy your talks.
Bad labels only create more of what you don’t want to see. When your children want, say, or do something you don’t agree with, avoid putting a label on it.
4. You Should Focus on Teaching Your Child.
This step isn’t as easy for us dads. We can tear down our children after our children do something wrong; or, we can point out what our children did wrong again and again without saying what our children did correctly. This approach doesn’t help our child learn from his or her mistakes.
If you don't point out the good a child does, the child will most likely only hear the bad labels instead of seeing the lessons. When your children do something wrong, ask, “What did you learn?” or “What should you do differently the next time?” If your child doesn't see the lesson, point it out after you give him a chance to say what he learned. This approach honors your child and makes it more likely he will listen to you. Besides, you might be surprised at how much your child will learn from his own mistake. Use this tip not only when your child does something wrong, use it when they do something right. Perhaps he can do even better the next time.
What's missing from this list? What have you found really works in talking with your child? Age specific examples are always appreciated!
This post was excerpted and adapted from NFI's 24/7 Dad resource. Connect with The Father Factor by RSS, Facebook and on Twitter @TheFatherFactor.
photo credit: liveitupwithus
This is a guest post by Claire M. Fraser, PhD. Claire is a Professor of Medicine and Director, Institute for Genome Sciences, University of Maryland School of Medicine. If you are interested in guest blogging, send us an email.
As a successful professional woman who has risen to the top of the ranks in the male-dominated field of academic science, I have been on the receiving end of many questions in the past couple of weeks asking my opinion about Sheryl Sandberg’s advice to women to “lean in” more in the workplace - to speak up, to self-promote, and to move outside a perceived comfort zone in order to climb the professional ladder.
“Leaning in” has been essential to my career success, and for many years I did it reluctantly, feeling like I was a fraud whenever I dared to express my thoughts and opinions. Today, I encourage my junior female faculty members to “lean in” every chance they get, no matter how awkward or uncomfortable it may feel. This is not an option – it is essential if we are to realize our full career potential.
While this seems like straightforward advice, we should also consider what it means to “lean in” outside of the workplace. I was fortunate to hear Vince DiCaro’s Fox News interview on March 28, in which he encouraged moms to “lean in” to fatherhood. This is indeed good advice.
From my own experience, and in speaking with many colleagues over the past 20 years, I have come to believe that a healthy work-life balance - which taps into the best that we and our partners have to offer to ourselves, each other, and our families - must be a goal. From what I‘ve observed, professional women often take on an enormous burden when they try to do it all at work and at home, and end up feeling that they do nothing well. I’ve had many tearful conversations with talented and accomplished young women in academia who think that they must assume the lion’s share of responsibility for their children because this is what’s expected of them as women, while at the same time they know that they must secure as many grants and publish as many research papers as their male colleagues in order to be successful.
I’ve also had a more limited number of conversations with male colleagues who would like nothing more than to spend additional time with their children, but fear that their value as a parent is not fully appreciated by their wives or partners, and their reputation as a hard-working, committed professional will suffer if they work anything less than a 60-hour week.
Just as women have demanded equal consideration in the workplace, it is time to make sure that men are afforded equal consideration in areas that have traditionally been “owned” by women. Collectively, we must do more to frame discussions about work-life balance in terms of a broader, gender-inclusive context.
Seeking a more balanced life is not just a women’s issue. Balance is good for all of us, most of all our children, who will then hopefully grow up to be committed and caring members of society.
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NFI's Vince DiCaro was interviewed yesterday on Fox News Live's "On the Hunt" with Jonathan Hunt to discuss mothers and "leaning in" to fatherhood.
DiCaro points out that culture seems to tell mothers that they have to pick between career and motherhood. However, it's a good idea to consider a third option, and "lean in" to fatherhood.
Too often, mothers do most of the share of work in the home and fathers go to work—end of story. Perhaps mothers should consider supporting and encouraging, not discouraging, more father involvement. Several real-life examples are pointed out in this interview between DiCaro and Hunt. There are several ideas worth considering.
For instance, in some cases, moms simply do not trust the father to be involved. DiCaro says moms and dads need to "work together as parents." Moms can sometimes have a way of "knowing and doing all" when it comes to kids and the home. Therefore, in a sense, they set up a situation where they make the father feel he isn't needed. Then, he checks out, only focuses on his career, and does less at home and with the children.
DiCaro says, "If moms recommit themselves, in a sense, to strengthen the institution of fatherhood, it's only going to help them be better at their careers and be better moms."
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The following is a post from Christopher A. Brown, Executive Vice President of National Fatherhood Initiative (NFI). Interested in blogging for us? Email here.
A dangerous crossover has occurred in marriage and childbearing in the U.S.
A recent report called Knot Yet documents the rise in the historic and still-climbing average age of first marriage at nearly 27 for women and 29 for men. This trend has benefitted women in helping them to reach their life goals and, for couples, reduced the risk of divorce. By delaying marriage, many women have had the opportunity to complete college and establish themselves in their careers before marching down the aisle. Research shows that couples who marry after their mid-twenties are less likely to divorce than are people who marry earlier.
While that trend has benefits, there is another trend interacting with it that should put a scare into us all. The age at which men and women have their first child hasn’t kept pace with the average age of first marriage. Women give birth nearly a year, on average, before they marry (25.7 vs. 26.5). It is twentysomethings that have driven the increase in out-of-wedlock births to an all-time high of 48 percent of all births.
As a father of two girls (ages 18 and 15), this is a scary confluence of trends. It increases the risk that my daughters will have children out of wedlock, that my grandchildren won’t have involved, responsible, committed fathers in their lives, and that my grandchildren will be at increased risk for a host of poor outcomes.
According to a 2009 report by the non-partisan Pew Research Center, a majority of Americans don’t see anything wrong with unmarried childbearing despite their belief that it is bad for society (i.e. it has negative economic consequences). This disconnect between what is right and wrong and evidence is one of the major problems I have seen in my 13 years of work with NFI. As you’ve undoubtedly read many times in this blog and in publications from NFI, there are reams of evidence that having children out of wedlock is, on average, bad for children, mothers, fathers, and our society. And yet, we continue to see more and more children born without the benefit of marriage between their parents, the primary connection that societies have used for thousands of years to connect fathers to their children.
So why does the disconnect persist? A primary reason, as noted in Knot Yet, is the decoupling of marriage and childbearing as most Americans have come to view marriage as a means to satisfy their desire for meaningful, life-long connection instead of as an institution for raising children and what children need to thrive. To be clear, my problem with this view is not that marriage should not satisfy someone’s desire for life-long connection—I can’t think of a better way to create such a connection. But focusing on that aspect of marriage to the detriment of marriage’s primary function of raising healthy children has become a recipe for disaster.
The problem with this view is that it ignores the evidence that human biology, specifically the drive in humans to procreate, has not changed along with that view. As an anthropologist, I’ve learned that the interplay between culture change and human biology is not straightforward. In some cases, it can be positive or, at the very least, innocuous. Take the average height of humans, for example. As humans moved from living in nomadic tribes, where food was scarce and humans lacked knowledge of proper nutrition, to post-industrial societies, with 24/7 access to food and improved nutrition (particularly childhood nutrition), the average size for humans increased. (Much of this increase in height occurred in only the past 150 years.) On the other hand, as humans became more sedentary in post-industrial societies, obesity rates increased as did rates of type 1 and type 2 diabetes and other diseases related to a sedentary lifestyle.
As long as people ignore the simple, indisputable fact that men and women have a biological drive to procreate that does not change—the oil in the water of the new view of marriage’s role in our lives—mothers, fathers, children, and our society will continue to pay a hefty price. Unless the age of puberty miraculously increases, we will continue to see an ever-widening gap between the time men and women start to feel their drive to procreate and the time they put the pieces in place that their children need to thrive—a gap that now spans more than a decade. The sad fact is that girls and boys are more driven to act on that drive when they grow up in homes without their fathers.
What do I tell my girls? I will continue to tell them to delay sex until marriage for the simple reason that it is the right thing to do not only for them, but for everyone else. I want them to know that their actions have consequences for them and for us all.
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- "The hardest part...when you're gone for six months, your family grows without you...you come home to strangers. And then after you get home, if there aren't resources it makes it that much harder." —US Navy Chief Quartermaster John Lehnen.
Approximately 1.8 million children and families of military dads are affected by the unique stress of military life, particularly during deployment. Help us support them!
If you can help NFI achieve its target, together we can provide a complete Fatherhood Resource Center for a military base in need!
The dads of military kids will benefit from National Fatherhood Initiative's unique educational materials for dads - to help them stay involved with their kids, and be there for them, even while deployed.
Unfortunately, research shows that the kids of military dads can experience similar unfortunate outcomes as children in father-absent homes - such as doing poorly in school, emotional/social issues, maltreatment, and more. Your support means a military child gets the dad they need to be prosperous and successful.
- Approximately 593,000 active-duty service members and nearly 300,000 U.S. reservists are dads.
- 150,000 military fathers are currently deployed, with deployments ranging from 30 days to 15 months.
NFI is running this 10-day campaign ending next Thursday April 4 to help support deployed dads and their families.
You can help. Here's how:
- Visit the Campaign Page and follow the instructions.
- Donate to NFI's campaign.
- Share NFI's campaign on your social media accounts.
- Invite your friends and contacts to support NFI's campaign.
- Create a personal fundraising page for NFI's campaign.
Thank you for understanding the importance of connecting military fathers with their families. We want all kids to have an involved, responsible and committed dad—your support helps make this happen.
While you're tracking your March Madness bracket this week, be sure you have the details of March Dadness. We started our bracket with the Sweet 16: Phrases Your Child Needs to Hear and are now moving on to the next round with the "Elite 8". Today we have eight activities every child needs to experience with his or her dad.
At NFI, we say "the smallest moments make the biggest impact in a child's life." While not all "the smallest moments" HAVE to include an activity; in most cases, shared experiences can create times for lasting memories.
Here are eight activities you can use to create memories with your child this week.
- Teach Your Child a Sport: Take an afternoon to teach your son or daughter how to dribble a basketball. If your child can already do a crossover, consider teaching the rules of the game or studying the dimensions of the court. Go on, you don't have to be a pro player, practice that jumper with your child. Remember, the important thing is you're spending time together. Not at all a fan of basketball? Well, you're probably not the greatest dad you can be. However, replace basketball with the sport you like. Play catch with a baseball or better yet, what better reason to get on the golf course than to teach your child about the game?!
- Teach Your Child to Ride a Bike: From first learning to ride or taking the training wheels off, riding a bike is a big deal for kids. I'm thinking now of my three-year-old riding her tricycle all over our house. She gets the biggest kick out of it—especially if she knows I'm watching and interested. Her whole demeanor changes as she pedals. Her eyes light up and her chin raises as she glides through our living room and stops crashing into the kitchen. This may sound like a simple thing—and it is—but be sure not to miss it.
- Go Camping with Your Child: Camping is a great way to connect with your family. Whether it means tent and fire under the stars or on the living room floor with covers and pillows every afternoon like at our house. Use the time to disconnect from work at the office (or around the house) and connect with your child.
- Take Your Child on a Date: Set aside a couple of hours to spend just you and your child. This can be as planned or as cheap as you make it. Go to the playground, stop for lunch or simply take a walk and talk in your neighorhood. By doing this, you connect with your child on a deeper, more meaningful level. If you have more than one child; simply schedule various times for each child. This may not be a weekly occurance for your family. However, it's an invaluable tool that can show how much you cherish your children. Trust me, with two daughters, I speak from experience, this isn't easy to make time for. I don't do this as often as a should, but when I do it, it's some of the most valuable time I spend with my girls.
- Volunteer with Your Child: Whether you're serving at your church or helping at a local homeless shelter, there's great opportunities for you and your child to give your time to a good cause together. Your child will enjoy spending time with you and you'll be setting a good example for a lifelong habit of service.
- Read with Your Child: Your child is never too young (or too old) to read with you. From reading Llama Llama Red Pajama for the hundreth time or The Hobbit with your teen, great books (and the conversion that happens during this time) will last you a lifetime. Make it a regular habit to read aloud with your child.
- Take Your Child to the Bank: Remember real banks? Yeah, I barely can either. While this activity may seem odd. We mention it here because it's a great oppotunity to create a memory with your child. How often do you open a bank account in life? I'm guessing—not very often. Depending on the age of your child, this could be a great time of connecting. The experience of opening an account can be awesome. But also, the whole process of teaching your child about money and responsibility is really where we're going with this idea—an ongoing opportunity of connection! It's a connection point that you and your child will not forget. I remember my mother taking me into our local bank branch when I was young. I haven't forgotten the formal building, the leather chairs, the large desks and me signing my life away for my first acount! The excitement was intense—to see money in my account was unforgettable. Well, perhaps I haven't forgetten about having money in my account because that was the last time I would have money in my account! But I digress...on to the last activity ideas...
- One Last Activity Idea: (for sons) Teach your son to tie a tie and/or shave: Boys need their dads to coach them through these "rites of passage" in manhood. Heck, every time I shave, my daughters "shave" with me. Although time consuming, I often remind myself that there will come a time when my girls no longer care about their dad shaving!
(for daughters): Go dancing. Whether it's a silly dance in the living room or a daddy-daughter dance held locally, girls need their dad to show them how a guy treats a girl.
Question: What would you add to this list?
The mommy wars continue. Should today’s women dedicate themselves more to their careers so they can “catch up” to men – to “lean in” as Sheryl Sandberg suggests – or should they dedicate themselves more to motherhood because their kids need them?
How about a third way?
I propose that if moms want to do better at both parenting and work, they have to “lean in” to fatherhood.
Yes, moms should do as much as they can to support the involvement of their children’s fathers in their children’s lives, because it will help them thrive at both home and in their careers.
Research shows that two of the most powerful predictors of father involvement are mom’s perception of dad’s competence and the quality of their relationship with each other. In other words, moms can act as gatekeepers or gateways; they are largely responsible for either facilitating father involvement or holding it back.
When fatherhood is “held back” – when fathers are unable or unwilling to embrace the fullness of their roles – moms become disproportionately responsible for what is happening at home. And, logically, if mom is responsible for a disproportionate share of the tasks at home, it is going to be harder for her to dedicate herself at work as much as she may need to.
My own situation paints a picture. My wife and I both work full time, and my wife is fully supportive of my role as a dad. She lets me do things my way. I typically leave for work later than her and get home earlier than her, so I usually take our son to daycare and pick him up at the end of the day, I usually give him breakfast in the morning, and I usually cook dinner at night. He has Type 1 Diabetes, so I have to do what is needed to care for that complicated disease.
Because my wife trusts me to do these things with a level of competence, she is thriving in her career. When the daycare calls and there is an issue with our son, I usually take care of it, not because my wife is a bad mother, but because she is an hour away, and I am 5 minutes away. In other words, my wife rarely has to take off from work or leave work early to care for our son during the workday.
As an auditor who has to travel around the region quite a bit, if she was forced by circumstance (my absence) or choice (a belief that she parents better than me) to be the go-to parent for our son’s needs, her career would suffer. Neither her boss nor her clients would be able to count on her to be where she needs to be, when she needs to be there.
Furthermore, when she comes home from work, she doesn’t have to do all the housework and childcare by herself. We work together; she lets me contribute even though I do things differently. Thus, she is able to focus not just on “housekeeping,” but on being a mommy.
You may be thinking that moms obviously want help from dads. I think you are right, but it is part of human nature that we don’t always behave in a way that will get us what we really want. For example, mom wants dad to help at bath time, but vehemently criticizes him for using too much soap, so he is now reluctant to ever help at bath time again (this is a true story).
So, the key then is to help moms align their desires (more help from dad so she can thrive at home and work) with their behaviors (acting as gateways to father involvement rather than gatekeepers) so that moms, dads, and most importantly, kids, are getting what they need.
Well, NFI has “an app” for that. We just launched a new line of products and services designed to help mothers support father involvement.
Based on feedback from hundreds of organizations around the country using NFI’s signature fatherhood programs, the new materials will help mothers successfully navigate their relationships with the fathers of their children. Specifically, it will give moms the knowledge and skills they need to effectively communicate with the fathers of their children and to understand the critical role fathers play in children’s lives. Understanding Dad™: An Awareness and Communication Program for Moms is the flagship curriculum anchoring this new initiative.
This is just another way that NFI is responding to what is happening in our culture with practical, timely solutions that move people from inspiration (something needs to be done!) to implementation (here is an actual program that we can start using today!).
Question: What do you think is the most difficult thing about parenting?
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Having worked in the “fatherhood field” for nearly 11 years, I have heard, seen, and read a lot about fatherhood. However, I am always surprised that so many of these conversations are disconnected from the one thing that actually makes guys dads: children.
In fact, a friend of mine once asked a room full of “fatherhood experts” what makes a man a dad. There was silence; no one could figure out that the answer is “having kids.” Perhaps it is our modern desire to “self actualize” or find the intimately personal meaning behind our lives’ activities that drives many men to talk about fatherhood almost exclusively in terms of how it affects them. “My blog, my career, my self-esteem, my health, my this, and my that improved when I became a dad!”
However, every once in a while I see something in our culture that gives me hope. While an animated movie may not be one’s first guess for where to find deep wisdom on fatherhood, I was not let down by the upcoming DreamWorks film, The Croods.
The Croods is the tale of the “first modern family” that has to leave the safety of its cave and venture off into an unknown land to find a new home. The dad, Grug (voiced by Nicolas Cage), is the family’s main guide on their road trip, and the film is filled with profound messages about the important role dads play in their children’s lives.
There is one scene in particular that summarizes the movie’s valuable perspective on fatherhood. The family has just found a large egg to share for breakfast. Each family member – mom, baby, son, daughter, and grandma – takes a sip out of the cracked egg. Then it’s dad’s turn. He turns the egg over and only a tiny drop comes out. Instead of complaining, he shrugs it off and says, “That’s ok. I ate last week.”
While the rest of the theater was laughing, I was nearly in tears. The writers got it! That is what fatherhood is all about. Fatherhood is about sacrificing your own comfort to ensure that your family is comfortable. It is about ensuring that your children are first and you are last.
The “fatherhood framework” that the film beautifully captures is this: good fathers provide for, nurture, and guide their children. In that one line of dialogue, Grug shows us how to do all three. Provide: he led the operation to catch the egg that they are eating. Nurture: he let them eat first. Guide: he showed them the right values through his self-sacrificial act of putting the needs of others ahead of his own.
It may be too much to hope that one family film will change the way we all look at fatherhood. But I am confident that The Croods will serve as a powerful reminder that the only measure of a father’s worth that counts is whether or not his children are getting what they need from him.
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Photo credit: Dreamworks (Grug holding NFI's Fatherhood Award)
This is a guest post by Clay Brizendine. Clay is a CPT, a personal and corporate trainer, father of two daughters and author of the new book Shoebox Letters – Daughters to Dads. Follow Clay on the web and Twitter. Interested in guest blogging for NFI? Send us an email.
“Blow your nose” is what you tell your child as you hold the tissue to their nose. Somehow, someway, they can’t seem to hold a tissue to their nose on their own even though they can navigate your iPad like it’s an appendage.
“Have you done your homework yet?” gets asked about 10 minutes after the kids get home from school, and they have to report accordingly so that you can understand whether you’re going to have to ask that same question 15 times later in the evening.
“Did you brush your teeth yet” happens every night like it’s a big surprise. You’d think after years of brushing their teeth before bed that you wouldn’t have to ask that question every night. Like it’s a huge surprise to them.
And we wonder where time, and our brain cells, go.
Fathers today are taking on a lot of different roles, discussed ad naseum in many a blog post and news story such that I don’t need to, and won’t, cover it here.
But what happened to YOU?
Do you remember what you were like in high school? In college? Maybe working that first job out of school with little to no real responsibility? A lot of you are thinking ‘Ah, the good ol days’ right now as you hear your significant other call you to the nursery to wipe up spit or to change a diaper.
Not that there’s anything wrong with that (Seinfeld, anyone?). But there is.
One of the best things that you can do for your children, regardless of their age, is to bring yourself to the table every day. Not just the guy that can warm a bottle, or wipe that snotty nose, or kiss an ouchie to make it all better. Those are important, BUT…
What about the guy that used to work on cars for fun? What about the one that would watch sports and prove that the word ‘fanatic’ existed for a reason? Where did the trips to the outdoors go to explore creeks barefoot and pick up ‘critters’ that just looked cool?
Your kids need to see that. They need to feel it. They need to participate in it.
Dads, like anyone else, are people. And to a man, we all fulfilled roles in our lives well before we were dads. We had interests that made our heart race (like cars), things that just made us scream till we lost our voice (like sports), and things we did just for the fun of it (like taking things apart). What makes us think our kids shouldn’t see that? Shouldn’t participate in that with us? And who says that girls and boys shouldn’t participate equally when it comes to those things?
Your kids need to understand that you’re dad, and that the role comes with certain responsibilities. But just as importantly, they need to understand that you’re a person. As they become older, and as you can begin to share in those experiences, bonds – different bonds – become forged for a lifetime. Your children will look back fondly with memories of sharing things with you rather than watching from the sideline. The fact that they understand your roles better enables you and your children to connect at a level you can’t get to just by being Dad.
Go back to when you were in high school and college. Write down what you were interested in (the appropriate ones anyway). Pick one of those interests, go get the kids, crack open an apple juice, and tackle the YOU role just as well as you tackle the Dad role.
What makes you come alive with excitement? Tell us in the comment section; you just might make us think of something we can show our kids!
March Madness officially starts today. While you're flipping channels at home or online to see how your bracket's doing, be sure your using #MarchDadness for all your social media posts. Today, we start our official tournament of tips and tools for fathering. We begin our bracket with the Sweet 16!
The words a coach says from the bench, in time-outs, and pre-game huddles all have a big impact on how players perform on the court. Have you watch a game where the players can't do anything right in the first half; only to come out in the second half and play like champions? Odds are good that the coach gave a great half-time speech and somehow communicated well what his team was doing well and not so well.
In the same way, what you say to your children each day has influence on your child—for good or for ill. Your child should receive continual encouragement and affirmation. Don't assume that hearing praise from teachers, Mom or other people is enough—your child needs to hear from YOU. You can live out and model love all you want, but saying the words below are crucial to helping your child develop confidence and character. It's up to you, dad.
Be intentional about saying these affirming phrases frequently to your kids. I would challenge you to stop, get your child's attention, look them in the eye and tell them convincingly the following phrases. These aren't in order of importance.
- I'm so proud to be your dad!
- Good job!
- You are beautiful/handsome.
- You are so sweet/smart/brave/creative.
- It's wonderful how you demonstrate kindness/thoughtfulness/compassion.
- Thank you for helping.
- You are very good at _______.
- I believe in you.
- You can do it!
- No matter what happens, you can always come to me.
- I will always be there for you, no matter what.
- You are unique and special.
- I'm glad you are my son/daughter.
- I appreciate you so much.
- The day you were born was one of the best days of my life.
- I LOVE YOU!
Question: What's missing from our list?