This is a guest post by Clay Brizendine. Clay is a CPT, a personal and corporate trainer, father of two daughters and author of Shoebox Letters – Daughters to Dads. Follow Clay online and on Twitter. Interested in guest blogging for NFI? Email us.
The weather is a little hotter, vacations are coming to an end, and ads everywhere are talking about school supply lists. All of this is to say that there's just a little time to go before school starts, and for a lot of us, that's a great time to cement some good family habits that will carry you throughout the school year.
Setting your family up for success in these ways is no different than anything else at which you would want to be great—practice makes perfect. It’s often said that it takes between 30-60 days to create a habit, so practicing certain routines now will make the school year easier.
Here are three key things you can do now:
- Treat the rest of the summer as a test drive. Practice new routines and habits as a family, and see what works best so that once the school year begins, you have something in place you know works. Kids are great at trying something new, and if it doesn't work, trying something different. Use that to your advantage. For example, if there’s a nighttime routine that you want your kids to follow rather than the very loose summer hours that some of us keep, start easing into that now. It might be at a later time, but it’s the actions and activities like showers, teeth brushing, etc. that will signal when it’s time to go to bed. Bring those activities forward little-by-little each week until you're at a time that will work once school starts.
- Pick your family meeting spot. Meet as a family on equal turf, as this will be critical throughout the school year. Sitting your child on the couch while you stand over him doesn't create a great environment for sharing. Pick a spot like the kitchen table, where everyone sits at an equal level, to talk through anything important that's happening. The more your child feels like he can participate, the more he will. Exercise caution on this point. You don’t want him feeling like he owns conversations, but you don’t want him feeling like he isn't valued either. It’s a fine balance, but one that can be helped be having a family spot—something like the kitchen table.
- Make your conversations positive and about the child. Positive thinking opens up possibilities. Keeping topics on things surrounding your child shows you care. If your family sits down at dinner, for example, be the first to set a great tone for conversation by asking your daughter what the best thing was that happened that day. This focuses a child on the positive, which will often create more positive emotions during the conversation (Find more back-to-school ideas at 10 Tips to Help Your Child in School). When school is back in session, the chances of less-than-ideal situations happening increases, but knowing that you’ll look for the positive and show genuine interest in what’s happening allows for possibilities that wouldn’t have existed otherwise.
Think back mom and dad: What did your parents do to help you transition from summer break to starting school?