The following is a post from Becky Flanigan. Becky writes for PoolCenter.com and is married with 3 kids and 2 golden retrievers. So she knows a thing or two about kids and swimming! Interested in blogging for us? Email here.
Parents of young children will have to address the issue of their child learning how to swim. The question then becomes – who can do a better job of teaching the child to swim – the parent, or a swim instructor? A parent can do a lot to prepare their child for the water. On the other hand, a swim instructor can teach swimming strokes and advanced lessons more thoroughly.
So which way is best – the parent teacher, or swim instructor lessons?
Why not do both? Have the parent start the process, and then finish with swim lessons.
Preparing the toddler. According to Parents.com, a parent can do a lot for a child to get them more comfortable with the water. It is recommended that formal lessons not begin until age 4 – when a child has physically developed enough to stay afloat. Up to that age, a parent can spend time allowing the child to get used to being in the water. While holding the child at all times, the parent can let a baby splash in the water, bob around, and play gentle games in the water. Aside from bonding time, the child begins to develop a positive attitude about water.
When the child is a bit older. By age 2 to 3 years, the child may be more active and curious in the water – but will still need to be held at all times. The parent can allow the child reach for a ball, kick his legs and begin learning to float. As the child learns to blow bubbles in the water, he’s learning to get his face wet without ingesting water. Pool safety can be addressed – emphasizing not running at the pool, and only going into the water with the parent.
It’s time for lessons. By the time a child is 4 to 5 years old, they should have developed the coordination needed to swim by themselves. They should be able to float independently, submerge their head under water for several seconds, and go from a standing to swimming position without help. As well, research for PoolCenter.com revealed that children should be able to glide through the water, and begin to use coordinated movements with their arms and legs.
The advantages of lessons. Bonding with your child while teaching them water skills can be fun, but there are some significant reasons to sign up for swim lessons. As described by 247moms, there are a number of benefits of swim lessons:
- Proper techniques taught by experienced instructors. While a parent may be limited in their knowledge of proper swim techniques, an instructor who has been certified knows the proper swimming strokes and how to teach them.
- Reducing the fear of water. Lessons can help the child develop skills which will reduce their fear of water. A child who has to sit by the side of the pool while others swim is only adding to fears they might have about the water. With a solid knowledge of swimming strokes, that fear is reduced.
- Building confidence. An experienced instructor who is committed to the success of their students can greatly increase a child’s self confidence, by helping them master swimming skills, and by honoring each success.
- Promoting physical activity. By developing swim skills, swim lessons encourage a child into a more active lifestyle than sitting in front of the TV playing video games. Especially if those lessons are taught in a group, they model how fun water activities can be, and encourage social development.
- Reduced chances of drowning. The American Academy of Pediatrics has done research which suggests that kids who had formal swim training had lower chances of drowning.
Especially during the baby and toddler years, there are many things a parent can do to promote their child’s enjoyment of the water. Once that child has reached 4 to 5 years of age, swim lessons with an experienced instructor build a child’s abilities and confidence, preparing them for a lifetime of safe enjoyment of the water.
Parents: Who taught you how to swim?
Becky Flanigan was an English major in college, and now uses those skills when writing freelance articles for PoolCenter.com. She spends many happy hours at the family swimming pool, watching the kids and dogs splash and play.
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"The man who does not read good books is no better than the man who can't." —Mark Twain
Summer is a great time to slow down and connect with your kids. Stop laughing, I'm serious! You can slow down! Whether it's a vacation or evenings at home, Summer is a great time to connect with your child through reading.
My oldest daughter reads on her own now, so she rarely wants me to read aloud to her. In fact, when I try to read aloud to her, she quickly takes the book and starts reading aloud herself! Realizing how quickly she's growing up, this Summer may be the last one my other daughter (just a little younger) is young enough to need me for reading.
I am determined to make the most of reading to my girls this Summer. Hopefully, they will learn how important reading is from watching me. If you read my list and think of something I missed, tell me in the comment section. Here's my plan for connecting with my kids through reading during the Summer break...
1. Be the Example.
When your kid sees you reading, he will understand reading is important and fun. The younger your child, the better this works. This doesn't mean you have to be seen walking around the house with an encyclopedia (remember those?). But, be sure you can be found reading the newspaper (remember those?) or a magazine on your iPad. The important thing is to model to your child the importantance of reading.
2. Read Aloud with Your Child.
This probably won't work if you have older kids, but if you have young kids, be sure to red aloud to them. Reading together brings you and your child close and allows for a connection unlike any other. Reading usually opens opportunities for conversation as well. Simply asking questions like, “Why do you think he did that?” or “What else could she have said?” can create meaningful conversation between you and your child. For the older kid, try reading the same book as your teen and seek out ways to talk about the book together.
3. Make Books Easily Available.
No brainer? Not really. Think about this: Are your child's books on the low self where he can reach them? Simply having books around the house with all kinds of topics may help your child get curious about a topic he wouldn't have otherwise considered. Be sure you have several topics of possible interest around the house, from space and flight to geology and geography. In general, the more pictures the better. Remeber, you're developing curiosity for reading, the books need not be all text!
4. Let Your Child Pick the Book.
Ask your child what her favorite topic is; after discussing it, spend some time together shopping for the best book on that topic. You could search and buy online or simply visit your local library. The point here is to be simple and be together. This doesn't have to cost you anything other than time. And I'm pretty sure you won't regret the time spent!
5. Make Reading a Habit.
Depending on your schedule, the best time to read may be morning, evening or at bed time. Whatever time you pick, try and create a routine over the Summer. If you're child is human, he will probably say, "I'm bored!" over the long Summer days. Try setting a daily time to read so you avoid telling your kids, "Oh, you're bored, read a book!" Let's work to not equate boredom with reading! Evening tends to work at my house. Mornings are busy and at night, well, my kids are wild at night. It's often difficult to get my girls settled down before bed enough to pay attention and read a book. However, Kids love routine, even if they hate it at first, trust me!
6. Connect Books to Life.
Going camping or to the beach this Summer? Find a book that talks about camping or the ocean and read it a few days before traveling. I promise, the book will come alive to your kid. Then, while on the trip, you can refer back to the book to create more interest in reading and learning.
Try these places for age-specific books and activities related to reading:
What are you and your child reading this Summer?
photo credit: Simon Cocks
Summer is happening. If you’re like me, you can’t believe it’s almost the middle of July.
With a few weeks before the kids go back to school, it’s time to be intentional about making the most of the remaining time.
NFI has you covered.
We've created handy dandy checklists for your home, your car and your family relationships; assuring you and your family is prepared to get things done and enjoy the summer.
Below are just a few of the ideas you will find on our Checklist for a Stress-Free Summer:
1. Checklist For Your Home
-Are your doors and windows properly sealed?
-Is your air conditioning running properly?
-Does your A/C unit need a new filter?
2. Checklist For Your Car
-Does your car have enough fluids, especially oil and coolant?
-How old is your battery?
-Make sure you have the following items in the car:
- Plenty of water
- An emergency kit with flares, flashlight, jumper cables, and basic tools
- A first aid kit with bandages, Benadryl, antibiotics, and sunscreen (This is a must when traveling with kids.)
3. Checklist For Your Relationships
-Have flextime? Use your extra hours to take a daytrip with your family or a long weekend.
-When’s the last day you spent time with your kids doing something special for them?
-Keep it simple:
- Enjoy a sunset or catch fireflies
- Get wet at the community pool, or just with the backyard hose
- Go for a walk as a family or grab and ice cream cone
With a little planning, summer can be fun and worry-free. The point is to be prepared and spend time with your family creating memories that all involved will remember for years to come.
We have more ideas on how to plan your best summer. Just visit our Checklist for a Stress-Free Summer for more information.
What's one thing you're doing to make summer fun?
photo credit: Daniel*1977