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The Father Factor: The Official Blog of National Fatherhood Initiative

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Does Having a Family Change the Work-Life Balance Equation?

  
  
  

The following is a post from Christopher A. Brown, Executive Vice President of National Fatherhood Initiative (NFI). If you would like to blog for us, email here.

work life balance

You’re probably aware that more fathers than ever carry more of the load at home while they continue to build their professional careers. As reported in NFI’s most recent edition of Father Facts, the gap between the number of hours that mothers and fathers care for their children and do routine household chores has closed dramatically. While this shift to a more egalitarian household has benefits for fathers, mothers, and children, there’s also a downside for fathers—an increase in stress in the delicate balance between work and family life. Indeed, recent research (also reported in Father Facts) reveals that more men than women report this stress. Many men say that they would trade their current job for one that provides for more work-life balance.  

In light of this research—and my own struggles through the years to juggle work and family life—I was taken aback by Embrace Work-Life Imbalance, a blog post by Tomas Chamorro-Premuzic that appeared on the Harvard Business Review Blog Network. Mr. Chamorro-Premuzic takes issue with studies on the harmful effects of excessive work because they “rely on subjective evaluations of ‘work overload’”. He goes on to say that work overload is only possible if you don’t enjoy and have fun at work and that we should, essentially, stop crying over spilled milk (he refers to people who complain about poor work-life balance as “self-indulgent”) and stop talking about work-life balance or, at the very least, redefine it.    

Intrigued by his proposition, I kept reading to determine whether he has a point. His rationale for redefining work-life imbalance rests on the premise that the key to work-life balance is working hard at something that you enjoy (i.e. are passionate about). He asks the reader to consider five factors that, together, lead to the conclusion that we must “switch on” rather than “switch off” in relation to work. He says that too few people enjoy work. As long as we can engage in work we find fun, the amount of work we do is irrelevant.  

I love my work and have a lot of fun doing it. (My daughters often say that I’m a “professional dad” given my work with NFI.) But while I don’t dispute Mr. Chamorro-Premuzic’s point about the need to embrace work-life imbalance from a general perspective, I wonder whether he would change his mind if he focused on the impact that a family has on a man’s view of work-life balance. (As an aside, many experts on work-life balance consider work-family balance to be a sub-category of work-life balance.) Does the value in embracing work-life imbalance change when a man has a wife and children? Absolutely! Why? Because a family changes the dynamics of the work-life equation. Without a family, work is life for many men because it defines us. The centrality of work in how men define themselves is the foundation for our struggle to balance work and family. When we marry and have a family, we expand our view of what brings meaning to our lives. The amount of work we do becomes relevant regardless of how much we enjoy it. Work no longer holds sway over our lives, and it shouldn’t. It should remain, however, vitally important. We should continue to work hard, embrace it, and enjoy it. But it must not own us.       

What do you think? Do I have a valid point? Share your comments. We’d love to hear from you!

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photo credit: adesigna

Comments

I spent 12 years at one of the larger companies on the Fortune 500 list, in some cases leading what we called 'Life Effectiveness' work for organizations of which I was a part. The majority of employees in those organizations, men and women, felt as though 'work-life balance' separated parts of their lives that were really one life anyway as both personal and work related items blended throughout the day. 
 
As presented here, yes, having a wife and kids certainly adds components to a father's life that a single male can't understand. And in an effort to be the best all day long, most men run into the wall that bears the sign 'you can't do it all.' While a hard pill to swallow, it's the truth. Those that can seemingly 'do-it-all' are simply very good at making decisions about what they are and aren't willing to do. 
 
As with most anything else in life, it's about choice. Contrary to a world that tells us that it's always someone else's fault, we have full control over our own actions and emotions, and a choice to do one thing is a choice not to do a host of other things. The stresses that come with working the full-time job and trying to be the best family man at home can usually boil down to the choices that are being made. We'll never be able to calm all the stresses that go with life, but you can't ask more than to make good choices with those things that are in our control.
Posted @ Thursday, February 21, 2013 10:16 AM by Clay Brizendine, CPT
After many, many years of life and contemplation, I have concluded the following: 
 
There IS no such thing as balance. We must do it all. The way to successfully do it all, is to know your limits, and perform to them at all times.
Posted @ Friday, February 22, 2013 10:36 AM by Steve Lambrecht
say an engineer is making more than his wife, they lay off having kids while the wife works her way through nursing heirarchy. pretty soon they realise that the wife is going to make more money, so the husband has planned that he volunteers to be the 'house husband', in effect an achievable role reversal has evolved. 
The same way I have met guys who work with steam (16 kilo watt locomotive fire tube boilers and 50+ mega watt water tube boilers), anyway they marry early, put their first kids through college/university then divorce at about 35, marry again, put their second lot of kids through col/uni, divorce at 55 they then marry a third time and when their ready for retirement at about 75 the last of their children are grown up. not exactly my cup of tea, tho it is a fact of life puttin a spout on one and eating plenty of flapjacks. 
myself, marriage would be being able to cook meals for my family and enjoy my wife's cooking. as for finances and who wears the pants in the family, I see that once the children have grown up - both parents have planned to enjoy life even more.
Posted @ Monday, February 25, 2013 5:51 AM by c.marton
This is a great article. It reminds me a lot of a blog I read a while about about how one guy dealt with starting a family and the changing work life balance equation Why I Go Home: A Developer Dad's Manifesto
Posted @ Tuesday, May 14, 2013 6:44 AM by Jim
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